Hi, I'm Glorifé. I am a student and teacher of yoga and movement and a cheeky mama of three with a tall personality bundled into a petite 5ft frame. Previously a sporadic student of yoga for 9 years, I only came to understand the true benefits of the practice 3 years ago when my therapist suggested I practice yoga and meditation to ground me, and as a means of controlling her diagnosis of clinical depression. Since then, my journey has taken me to Wanderlust and to Teacher Training at Yoga Passage under the direction of Tracy Mann, Carol Hutchison & Tanis Fishman. I've also fallen in love with Budokon movement by Cameron and Melayna Shayne & locomotion and movement made popular by Ido Portal, and am certified to teach Merrithew Method’s TotalBarre®. Total Barre is a high-energy barre influenced movement focusing on strength, flexibility, stamina and dynamic stability. In this class I pull on pilates and yoga techniques for proper body alignment along with strength conditioning to build a leaner body, while increasing movement quality to avoid injury.
My mission as a student and teacher of my practice, is to spread the love and the healing powers that yoga, budokon, barre or whatever form of body movement that conditions the human body and mind. Let’s live a life filled with wellth & love!So, join me every Thursday at 12:30pm MST for 30 minute karma* yoga sessions via Instagram LIVE. Sign up here to receive notification on where I’ll be teaching KARMA Yoga, next! _____*Karma yoga is a practice by teachers and gurus that offer yoga with the intention of teaching yoga out of love. Generally, this class is by donation - whatever the student can afford to pay for their practice.